ReFIT

Refit Yourself For 1 Night Only – only €195

June 2nd

• 2 days training 
• 1 night accommodation
• all meals & snacks  
• talks on nutrition & lifestyle 6 week personalised training program & support

Take the time to ReFit yourself - approach the future in good health

You will be grouped with others of similar fitness

Refit Yourself For 1 Night Only starts Saturday June 2nd at 11:00

All fitness and non-fitness levels catered for

Stay in The Wooden Bridge Hotel & Lodge

Bring a friend and receive a 10% discount

Weekend and mid-week programs also available

6 week personalised training program and support

Refit Yourself runs a continuous assessment day every 6 weeks to keep you  focused and motivated

To book please phone 085 227 2829 (09:00 to 21:00), or Email: info@refityourself.ie

Refit Yourself Three Day Programme - €390

THE HARDEST LIFT IS OFF THE COUCH! 

WE TAKE THE COUCH AWAY FOR A FEW DAYS

Clients will participate in cycling, walking, circuit training, self defence training, hiking, team games, boxing for fitness, stretching, jogging and much more.

Refit Yourself Weekend Program

• 3 days training 
• 2 nights accommodation
• talks on health and nutrition 
• all meals & snacks

To book please phone 085 227 2829 (09:00 to 21:00), or Email: info@refityourself.ie